Psychotherapy is for anyone who is seeking support for their psychological and emotional well-being. For some people difficulties may present as a particular condition or behaviour such as depression or addiction; others may require support to cope with a life situation such as bereavement or relationship breakdown.
Psychotherapy is also for those who are as yet unable to identify their issues but might experience feelings such as being isolated or “stuck”. For some there is simply a curiosity to gain greater self-awareness or personal insight.
who or what is it for?
Areas for which psychotherapy can help include:
Anxiety
Bereavement
Mood swings
Postnatal depression
Self awareness
Depression
Self-harm
Addiction
Relationship problems
Anger management
Low self-esteem
Trauma
Bereavement
Sexual problems
Panic attacks
Stress
